This is take 5/6 or so. Love to feel the difference in my own sensations. These challenging transitions are perfect to practice trying to catch it on video because in a short time it makes you super aware that with practice all may one day come! It’s an eye opener to feel the duality of feeling weak/strong. Embracing the work is Pada Eka 😛 #marchmovements @honuyoga @phelpshair @jackdufour @patrickbeach @bryceyoga @perns_yoga #90dayschallenge #yogaeverydamnday #yoga #yogateacher #day3
It took like a million takes and a million editing to fit here. You can barely see Gomez which sucks really because he is the key to this entertainment. You can see the struggle to get my leg through for ashtavakrasana and oh boy is that bootay somethin’! Forget about the handstand press up, I ain’t there yet! But I decided since I had some awesome support for the big yogis, I am trying and challenging myself to believe! I love it! Thank you! #marchmovements @perns_yoga @bryceyoga @phelpshair @patrickbeach @jackdufour #yogaeverydamnday #90dayschallenge #losangeles #frenchbulldog #frenchie #yogateacher
I started the day right. I meditated falling off the bed almost. it sets the tone…but I suppose I could add to the ritual and start earlier so the meditation is not accompanied by trash trucks and honks. hey! This is Los Angeles and I don’t have a mansion…so what? still meditation if you ask me….i had to breathe and get back into focus many many breaths….I like that it’s not falling into place easily. i want to be hit like Shakti Pat when it happens!
then I had a lame yoga practice and most of it was prep to participate in instagram yoga challenges. that bummed me out….it’s like my sanity so why wouldn’t i make the time? silly me really…
so set the tone but don’t give up on/forget the things that matter. (my wisdom for the night)
#meditation #yoga #
There are many challenges i ain’t ready for….but I can still play :) not tagging because I can’t pretend I really can participate but will try to play as much as possible #marchmovements #yogaeverydamnday #play #losangeles #frenchbulldog